The Thoracic Wedge is ideal for improving mid-back mobility. and therefore in turn the prevention of back, neck and shoulder problems. In the modern world we spend far too much of our day sitting, at desks, in cars, on sofas and while we eat, and this can lead to overloading of our spine. The Thoracic Wedge can assist in obtaining optimum mobility in your mid-back, preventing the build up of tension, fatigue and stress of the tissue and joints in both the back and neck regions. It is also a fantastic tool to use in assisting improved mid-back mobility and therefore improving your sporting performance.